Talk, your way
Speak naturally and hear a warm, unhurried reply in real time — or type instead. Every conversation lives in one continuous thread.
Energy Doc is a private place to talk things through — by voice or text — with a companion modeled on the practice of Dr. Muhammad Hamad Sharif. It remembers what matters, and it knows when to step aside for real help.






Most of the work doesn’t happen in my office. It happens at 2am, on a Tuesday, when there’s no one to say it out loud to.
Dr. Muhammad Hamad Sharif — whose voice and clinical approach Energy Doc is modeled on. The companion is not a therapist and does not diagnose or treat; it’s a place to keep thinking between the sessions that do.
Speak naturally and hear a warm, unhurried reply in real time — or type instead. Every conversation lives in one continuous thread.
It carries what matters between sessions, so you never start from zero or re-explain your own life.
Write to a daily prompt, or let a reflection draft itself from your session. Themes and mood surface over time.
Breathing, 5-4-3-2-1 grounding, body scan, thought release — each with the reasoning behind it, not just a timer.
If a conversation signals crisis, the app steps aside and connects you to 988 directly. See how it works →
Every message passes through two layers of screening: an immediate keyword match, then a severity classifier that reads the whole context. Nothing about it is decorative.
When risk is detected, the conversation is interrupted. You’re routed to the 988 Suicide & Crisis Lifeline by call or text. At the most severe tier, your on-device emergency contact and a 911 option appear. Every crisis event is recorded immutably so nothing is quietly lost.
See all crisis resources →

New to Energy Doc? Every account starts with free welcome minutes before you choose a plan.